Taoists philosophy evolved through keen observations of both nature and the universe, reveals the way life unfolds and connects with our destiny. It is a collection of guidelines for attaining both success in the world and spiritual evolution.
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The Tao of Revitalization, include a system of Internal Exercises designed to energize the entire body, balance the energy level, and promote more effective internal organ functions. They include Tai Chi, QiGong, Iron Shirt, Meditation knowledge of the body’s Meridians.
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A balanced diet from a Taoist perspective focuses on the energy levels of food, as released through the five tastes of food, the alkaline-acid, or Yin-Yang balance of our foods and as well as the temperatures released through our foods.
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The ancient Taoists observed the mechanics of life’s greatest events and the forces which shape all events. they created methods to study these forces, identify patterns of change, and systematized strategies of success to align with one’s personal destiny and purpose in life.
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The Eight Pillars of Taoism cover every aspect of our everyday existence. They were designed to allow us to progress slowly but steadily with an ever-growing confidence in knowing that we shall one day reach our cherished goal of immortality.  – Dr. Stephen T. Chang
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Nature has provided, in abundance, leaves, branches, trunks, and roots for our consumption, that have building, balancing,  and tonifying effects on the body. These foods are herbs, called “forgotten foods” because they have been eliminated from our current diets as we chose to cultivate only those foods that appealed to our senses.
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The Tao of Mastery provides us with tools tempered with wisdom to help us gain insight into ourselves and others, bend surrounding energies to our nature and purpose, and become masters of ourselves.
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Taoists were the first monks to regard human sexuality as a foundation to health, longevity, and spiritual evolution. Though they lived a life of celibacy, they evolved powerful practices to strengthen and transform sexual energy as a source of healing, strengthened immunity, and immortality.
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Unlike the Tao of Revitalization, which is primarily a means for self-healing, the Tao of Healing Art is utilized for healing others. We now employ all of the tools we have gained from our training and now employ our knowledge, intuition,  and abilities in service to others.
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